Monday, May 28, 2012

Try Some Yoga

It rained her in Motown a few weeks ago (between now and the last time I blogged), Mike was tutoring and I decided to pull out my Christmas present (a fabulous new yoga mat!) and do some yoga. I have taken yoga at the junior college here in town for years. It is a great way to relax and help yourself feel GOOD. Give it a try - you will like it!

 A friend of mine lost her husband a few weeks ago and at his memorial she said his favorite Zen saying was, "Don't push the river, it flows by it's self." 

Something to think about while you are in your Warrior pose.

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